I eat gluten free and used to be a vegetarian...then I got pregnant and baby had a new idea of what foods were acceptable for me to eat. Pregnancy demanded lots of meat and dairy, now baby has a dairy allergy. Its a whirlwind of dietary changes in our kitchen. Stay tuned for a variety of dishes...sometimes meat, sometimes vegetarian, but always gluten free.
Friday, July 30, 2010
Red beans and rice
* 1/2 large onion, chopped
* 1 red bell pepper, chopped
* 2 stalks celery, chopped
* 3 cloves garlic minced
* 1 can kidney beans, drained
* 1 can diced tomatoes, undrained
* 1 package Aidell's Cajun Sausage, sliced
Optional:
* crushed red pepper flakes (for added heat)
* top with sliced green onions
Saute onion, pepper, celery, and garlic in olive oil. When soft add kidney beans, tomatoes, and sausage. Cook until heated through. Serve with white rice
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1 comment:
Ooo, I bet this could be made perfectly with that soy chorizo, too. Yum, love red beans and rice, though I've never made them quite this way; I can't wait to try! It's a great one-dish meal (almost), too!
Hey, would it be ok if I featured this photo/link on my new site, GlutenFreeFeed.com? It is kind of like Tastespotting, but all gluten-free. Thanks! :)
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