I realize that packing lunch every day can be hard for working parents, but nutrition has to become a priority for our country. Buy healthier choices. It would not have taken any more work to have made a sandwich on whole grain bread, swapped an apple for the Cheez-its, and had water or juice in the place of soda.
In honor of those of us who are tired, hungry, and wanting to be healthy, here's a quick fix.
* 1 avocado, smashed
* 1/2 onion, diced
* 1 tomato, diced
* juice of 1 lime
* handful of cilantro, chopped
Enjoy with corn chips, on a salad, or with lettuce wraps and cucumbers